Our awareness of our impending death is mostly hidden in the background, but at times it can leap into the foreground of our awareness causing a lot of anxiety, dread, and dissociation. We're all born …
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If you are tired of self-help gurus telling you that you can achieve anything you want in life through positive thinking, productivity hacks or even through sheer back-breaking hard work, then I'm …
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Your pain is the breaking of the shell that encloses your understanding. - Kahlil Gibran, The Prophet The pain that you experience is a result of you having outgrown your model of reality. Dealing …
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Hopefully, my letter serves anyone having a tough time with anxiety, depersonalization, or even a spiritual crisis. Sometimes, I wish I could go back a few years and have a conversation with myself. …
Sleep is an essential part of one's daily life. When it is affected, pretty much everything falls out of place on any given day. When we are stressed out and anxious about the future, it can easily …
Could your extreme anxiety, depersonalization, or feeling out of touch with reality be the consequence of a spiritual awakening that you were not yet ready for? A few days ago, I attended a small …
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