We worry non-stop when we are depersonalized. Understanding the real reason behind this worrying can help us break out of this mode. It can help us calm down and be free of intrusive fear …
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Depersonalization and derealization disorder can sometimes leave us with a sense of hopelessness. What can we do when we find ourselves in this situation? Depersonalization (DP) and derealization …
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We explore the various causes and triggers of depersonalization and derealization in this article. There are two kinds of people with depersonalization (DP): those who know how they became …
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Can alcohol help with depersonalization and derealization or does it do more harm? How about DP/DR during hangovers? Let's find out. Alcohol can either be categorized as one of the best inventions of …
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When going through depersonalization, our minds can become infested with a lot of scary intrusive thoughts. Let's look at a couple of strategies to deal with these kinds of thoughts. When I was going …
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Let's talk about the core issue with accepting depersonalization. Why can't we accept DP easily? Understanding this issue will make all the pieces of the depersonalization puzzle fit. I remember when …
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