Mental illness like depersonalization tests us to our limits. Having the right attitude can be used to pull ourselves out of such mental adversities. The process of recovering from depersonalization …
Continue Reading about Attitude: The Determining Factor in Recovering From Depersonalization →
People can become confused with the concept of acceptance, especially when it comes to depersonalization and derealization. Let's make a few things clear in this article. If you are like me, you know …
Continue Reading about What it Really Means to Accept Your Depersonalization →
Our awareness of our impending death is mostly hidden in the background, but at times it can leap into the foreground of our awareness causing a lot of anxiety, dread, and dissociation. We're all born …
Continue Reading about Anxiety, Death, and Our Invisible Timer →
If you are tired of self-help gurus telling you that you can achieve anything you want in life through positive thinking, productivity hacks or even through sheer back-breaking hard work, then I'm …
Continue Reading about Sometimes, You Just Can’t Achieve What You Want and That’s OK →
Hopefully, my letter serves anyone having a tough time with anxiety, depersonalization, or even a spiritual crisis. Sometimes, I wish I could go back a few years and have a conversation with myself. …
Sleep is an essential part of one's daily life. When it is affected, pretty much everything falls out of place on any given day. When we are stressed out and anxious about the future, it can easily …
