Philosophical and existential thoughts during a depersonalization episode are no joke. They rattle the very core of your being. No one knows where these thoughts come from. But all hope is not …
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Mental illness like depersonalization tests us to our limits. Having the right attitude can be used to pull ourselves out of such mental adversities. The process of recovering from depersonalization …
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One of the most troubling issues with anxiety, depersonalization (DP), and derealization (DR) is the constant flow of intrusive and unwanted thoughts in our minds. These thoughts flow with such force …
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When we go through depersonalization (DP) and derealization (DR), it causes us to experience a variety of thoughts. These can range from unpleasant or annoying, to nonsensical, to downright scary and …
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People can become confused with the concept of acceptance, especially when it comes to depersonalization and derealization. Let's make a few things clear in this article. If you are like me, you know …
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Here are some specific steps to recover from depersonalization and derealization. Early on, when I did not know what I was going through, it used to terrify me. I've written at length about my …
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