We worry non-stop when we are depersonalized. Understanding the real reason behind this worrying can help us break out of this mode. It can help us calm down and be free of intrusive fear …
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When going through depersonalization, our minds can become infested with a lot of scary intrusive thoughts. Let's look at a couple of strategies to deal with these kinds of thoughts. When I was going …
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Is there a connection between schizophrenia and depersonalization? This is the question that bothers so many DP/DR sufferers. Back when I was depersonalized 24/7, I remember one of my biggest fears …
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Over the years, many people have reached out to me complaining about a peculiar symptom. For the many who suffer from depersonalization and anxiety issues, this one symptom causes much distress. I'm …
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Philosophical and existential thoughts during a depersonalization episode are no joke. They rattle the very core of your being. No one knows where these thoughts come from. But all hope is not …
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One of the most troubling issues with anxiety, depersonalization (DP), and derealization (DR) is the constant flow of intrusive and unwanted thoughts in our minds. These thoughts flow with such force …
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