You
You are tired of fighting your anxiety, panic, and depersonalization (DP). You have a life waiting to be lived, but your DP & anxiety are in between the life you have right now and the life you want to live. Despite your worries, you know that deep inside you are courageous. You are determined to find the inner strength you possess and find peace in your life.
Me
I consider it my calling to help others discover their internal strength during times of adversity. I have spent the last 10 years undergoing a transformation, during which I faced periods of intense anxiety, depression, panic, a disconnect from ordinary reality and depersonalization. With help and guidance from wise people and through the wisdom of Life itself, I developed my inner resources and learned how to face these feelings and come to peace with them. With all of that knowledge and experience, I want to help you to free yourself from unnecessary suffering and move towards becoming whole.
Our Work Together
Often, feelings like anxiety are likely the result of unexpressed parts of us desiring to be heard or in conflict with one another. Anxiety is usually the symptom of issues that are beneath our awareness. We will employ creative methods to delve deep inside of you and figure out what parts of yourself are wanting to be expressed and what is holding them back. Our sessions are going to be unique to you. You will not just talk about your past, but also learn what to do when anxiety shows up in the present and work on setting goals for your future. With a focus on wholeness, we will be using your deep intuition, your feelings and your body sensations as a guide to shed light on aspects of yourself that are longing for your attention or blocking your recovery. Once we get a basic understanding of your life’s problems and challenges, we will then move ahead and work on the following areas:
Freedom From Fear
Free yourself from the grips of fear, anxiety, and panic.
Understand Your Anxiety
Understand the basic concepts like sympathetic and para sympathetic nervous system and how they play a role in your anxiety. We will also cover both the psychological and spiritual sides of your experience.
Recover From Depersonalization and Derealization
You’ll learn why sometimes you feel disconnected from yourself and your surroundings, as well as why it’s not as dangerous or scary as you think.
Relate to Others
Being able to connect back with friends, family and other people will be one of the cornerstones of our work together.
Get Your Confidence Back
Feel in control and boldly go outside or perform tasks that you weren’t confident of doing before.
Design The Life You Want
If anxiety wasn’t in the picture, what would your life be like?
Let me help you
Having had formal training from the Interchange Counseling Institute in San Francisco, combined with the experience of helping people to transform their lives, I am currently available to work with you in person in San Francisco Bay Area or worldwide through Skype/phone. Our first appointment is free of charge. Fill in the short form below to get in touch with me.
Client Testimonials
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