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A Simple Test to Tell if You Have DP/DR

Depersonalization and derealization (DP/DR) disorder can be scary and confusing to the sufferers.

Answer 10 short questions below and find out more about DP/DR.

1. How often do you feel detached from yourself?

A telltale symptom of DP/DR is feeling as though one is watching a movie about oneself. You may feel like words are just coming out of your mouth while you are talking. You may also feel disconnected from your reflection in the mirror.