DP No More - DP/DR Recovery Program That Works

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  1. Hi, i have been suffering with depersonalization for a little under two years now, which I believe was brought on by a mental breakdown (or so i refer to it) due to a very stressful time in my life. I had suffered with these symptoms many years ago but can’t really remember If I did or I have just conjured up this thought along with many other “memories” I have. The question I have is, what if you just can’t except that this feeling is really a symptom of anxiety? I mean I read people’s comments on how they have read articles etc. And how it comforts them to know that this is just a “symptom” of depression and anxiety but for me the irrational side of my brain keeps telling me that this can’t be just anxiety and that i really am living in some kind of dream and the dreaded feeling of impending doom sets in which of course heightens the feelings of unreality. I just constantly feel like something is off in the world and can never shake this feeling. I cant even imagine a life without these feelings anymore. I do everything a normal functioning human being does like work and bring up my children edd but this feeling of constant unreality just makes it all feel some what pointless! Any help or advice would be most welcome at this point. Thanks for reading.

    • Hey, i just read your comment. I don’t know if you’re still having it but I’d say that what you said in your comment really makes sense to me… I’ve been Depersonalized and derealized since the past 3-4 years now and it’s just so so so scary and weird.. Now from the last 2-3 months it’s at its worst and I’m at the edge of giving up… I don’t know what to do.. I just somehow ‘Survive’ my whole day convincing myself not to give up… I’m doing so insanely bad… Really need help…

      For any advice, contact me:
      anshsidana786@gmail.com

  2. I don’t know how to come out from a worry
    I just want to know
    Am i going crazy with this mental illness
    Or it’s just a normal thing
    This worries me a lot of being crazy
    Pls help me out

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